When you think of a sex counselor some interesting Images may come to mind; indeed, sex is a loaded, sensitive and often uncomfortable topic to discuss with a healthcare professional. Statistics show that physicians spend very little if any, time discussing sexual health in a routine visit with patients. This may be due to their […]
Archive | Menopause
Join Shannon & Judy for a fun, informative Girls Night Out! Thursday March 5th, 7-9 p.m. at Eugene Yoga
By Judy Abel, PT on February 17, 2015 in Bladder Health, Incontinence, Menopause, Pelvic Pain, Yoga for the Pelvic Floor
Pelvic Organ Prolapse – Why Kegels Aren’t Enough
This is a good article from MuTu System about pelvic organ prolapse, the causes and some exercises to treat the symptoms. Click Here for the full article. Contact us if you would like to explore more options for treatment so you can resume the life you love!
Yoga for the Pelvic Floor Series Starts Jan. 22, 2015
By Judy Abel, PT on December 23, 2014 in Bladder Health, Incontinence, Menopause, Pelvic Pain, Yoga for the Pelvic Floor
The next Yoga for the Pelvic Floor Series starts Thursday, January 23rd at 7:00 p.m. taught by our own PT, Judy Abel. The series runs for five consecutive weeks and will be informative about the anatomy and issues of the pelvic floor and yoga asanas (poses) that can strengthen and normalize the tone of the musculature […]
Introducing Sexual Health Education and Intimate Pleasure Products
By Judy Abel, PT on June 24, 2014 in Bladder Health, Incontinence, Menopause, Pelvic Pain, Promotions, Yoga for the Pelvic Floor
As a pelvic physical therapist I often see patients that are dealing with symptoms of pelvic pain, incontinence and weakness. Although a lot that needs to happen in this pelvic area to maintain balance and health it is also and area that can provide great pleasure with a partner or by yourself. Pleasure is indeed […]
Sex, Chocolate and Menopause: Friday March 7th, 6:30-9:00 p.m.
Menopause is like an undesirable relative that arrives at your doorstep unannounced, becomes more irritating with time, and overstays her welcome. Menopausal symptoms can be both physical and emotional, fortunately there is help! Come with your friends (partners are also welcome) to this fun and informative evening. Enjoy complimentary chocolate and wine, shop for health […]