5 Excuses Women Use For Not Exercising Their Pelvic Floor Muscles

Many women know that strong pelvic muscles are vital for long-term physical, sexual and emotional health, yet they still don’t exercise them. There are five common excuses women use for not doing their pelvic floor (kegel) exercises, and five solutions!

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Pelvic Wellness Center               Pelvic Wellness Center
395 W. Broadway                        2744 12th St SE
Eugene, OR  97401                     Salem, OR 97302
P: (541) 515-6215                       P:(503) 983-8811
F: (541) 515-6216                       F:(503) 364-1376