Pelvic Floor Yoga Workshop Saturday February 28th at Indigo Wellness Center 1-4:00 p.m. Your instructor, Judy Abel, PT will educate you about the pelvis, common pelvic dysfunctions and will teach valuable skills through yoga poses (asanas) that can improve circulation, stabilize and help build stamina of Read More …
Author: Judy Abel, PT
Yoga for the Pelvic Floor Series Starts Jan. 22, 2015
The next Yoga for the Pelvic Floor Series starts Thursday, January 23rd at 7:00 p.m. taught by our own PT, Judy Abel. The series runs for five consecutive weeks and will be informative about the anatomy and issues of the Read More …
Introducing Sexual Health Education and Intimate Pleasure Products
As a pelvic physical therapist I often see patients that are dealing with symptoms of pelvic pain, incontinence and weakness. Although a lot that needs to happen in this pelvic area to maintain balance and health it is also and Read More …
Sex, Chocolate MENOPA–USE in The Register Guard!
Sex, Chocolate and MENOPA– USE event is just two days away! The evening includes a panel of women’s health professionals here to help us discover both the pleasures of menopause and answers to common challenges. Handcrafted truffles, Territorial wine, demos, prizes Read More …
Sex, Chocolate and Menopause: Friday March 7th, 6:30-9:00 p.m.
Menopause is like an undesirable relative that arrives at your doorstep unannounced, becomes more irritating with time, and overstays her welcome. Menopausal symptoms can be both physical and emotional, fortunately there is help! Come with your friends (partners are also Read More …
Yoga for the Pelvic Floor with Judy, beginning January 16th!
Judy Abel, PT will be teaching a weekly yoga class for the pelvic floor at Eugene Yoga starting January 16th! She will cover topics of pelvic pain, incontinence, weakness and other bowel and bladder issues and how yoga can reduce symptoms and Read More …
Eugene Parenting Group hosted by Pelvic Wellness Center
We’re happy to be providing space for the Eugene Conscious Parenting Group, starting this month! Learn about new research in brain development, revolutionary philosophies of child-rearing, and how to use your own unique gifts to raise emotionally healthy children. Receive Read More …
Speak the language, start the dialog about ‘accidents’, bedwetting, urges Pelvic Wellness Center
FOR IMMEDIATE RELEASE: June 28, 2013 EUGENE, OR – According to Judy Abel, PT, co-founder of Pelvic Wellness Center in Eugene and Salem, before the causes of a child’s bedwetting, bladder and bowel problems can be diagnosed, a sometimes difficult Read More …
Refer A Friend Promotion at Pelvic Wellness Center
Pelvic Wellness Center would like to treat you to a Spa treatment. How? Simple, just give that extra little nudge to that someone you know whom also might benefit from a visit to Pelvic Wellness Center. Over the years, we Read More …
Kids at Camp: Supporting good ‘potty habits’ when routines change
During the school year, your child may have mastered a routine that encouraged good “potty habits,” reducing or eliminating issues with daytime wetting. But what happens when routines are broken – when school’s out for summer and your child’s signed Read More …