Yoga for the Pelvic Floor with Judy, beginning January 16th!

Judy Abel, PT will be teaching a weekly yoga class for the pelvic floor at Eugene Yoga starting January 16th!

She will cover topics of pelvic pain, incontinence, weakness and other bowel and bladder issues and how yoga can reduce symptoms and balance your pelvic floor muscles. The class is open to people with all levels of yoga experience.

When: Thursdays, starting January 16th until February 6th
7:00 – 8:45 pm
Where: Eugene Yoga
3575 Donald St. | Eugene, OR 97405
Cost: $45 (pre-registration required)

Co-sponsored by Eugene Yoga and the LCC Successful Aging Institute

Call Eugene Yoga to register: 541.520.8771
As always, call Pelvic Wellness Center at 541.515.6215 if you have questions!

We hope you can join us!

Click here to view the flyer from Eugene Yoga