Constipation Sucks! 5 Cheap and Easy Tricks to Get things Moving

Pooping is not a conversation that we usually have on a regular basis with friends and family. But, if you have experienced constipation then you know the importance of regular bowel movements. Good digestion is vital to our health and Read More …

Pelvic Floor Anatomy Explained-Video

For all of you out there  dealing with incontinence, pelvic pain, or have children with bowel and/or bladder issues, including bedwetting (enuresis) check out this informative video that explains the anatomy of the pelvis.  Pelvic floor physical therapy is an Read More …