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Pelvic Wellness Center

Eugene Pelvic Wellness Center

Restoring Function Through Physical Therapy

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Eugene Pelvic Wellness Center > Resources > Blog > Sexual Health

Category: Sexual Health

Women’s Sacred Anatomy

March 8, 2011May 25, 2020 Judy Abel, PT

Pelvic Wellness Center  is excited about this upcoming event at Eugene Yoga!  Ellen Heed is a certified Shiatsu Specialist, a Craniosacral Therapist, and international teacher of human anatomy, a yoga teacher and a certified Sexological Bodyworker. She has spent over Read More …

Sexual Health, Yoga for the Pelvic Floor

5 Excuses Women Use For Not Exercising Their Pelvic Floor Muscles

January 13, 2011May 25, 2020 Judy Abel, PT

Many women know that strong pelvic muscles are vital for long-term physical, sexual and emotional health, yet they still don’t exercise them. There are five common excuses women use for not doing their pelvic floor (kegel) exercises, and five solutions! Read More …

Pelvic Floor Health, Sexual Health

The Benefits Of Water-Based And Silicon-Based Lubricant

December 16, 2010May 25, 2020 Judy Abel, PT

“In spite of the widespread availability of lubricants in stores and on the Internet, it is striking how little research addresses basic questions of how personal lubricants contribute to the sexual experience,” said Debby Herbenick, associate director of the Center Read More …

Sexual Health

Vaginal Atrophy: The 21st Century Health Issue Affecting Quality of Life

December 8, 2010May 25, 2020 Judy Abel, PT

Vaginal dryness and atrophy is a silent epidemic that affects many women who are undoubtedly suffering in silence. This chronic and progressive medical condition has been estimated to affect up to 50%-60% of postmenopausal women[1]; some healthcare providers believe this Read More …

Sexual Health

Sex, Exercise, and Stress Incontinence

November 18, 2010May 25, 2020 Judy Abel, PT

Workouts and romance may both trigger ‘accidents,’ but stress incontinence treatments can bring relief. Click here to read the full article! Pelvic Wellness Center 395 W. Broadway Eugene, OR  97401 P: (541) 515-6215 F: (541) 515-6216

Incontinence, Sexual Health

Foreplay Mapping

September 29, 2010May 27, 2020 Judy Abel, PT

Interesting and simple exercise that you and your partner can do together to learn what each other likes:  Click here to view the video as seen on Oprah! For more information on this or other pelvic health issues we invite Read More …

Sexual Health

Report: Female orgasm disorder gets little help

September 9, 2010May 27, 2020 Judy Abel, PT

For one out of four women, orgasm during sex is an elusive goal. According to a new report, medical science isn’t doing enough to ensure these women find satisfaction. Click here to read the full article!

Sexual Health

Opinions: IDUs And HIV; AIDS 2010; International Violence Against Women Act

August 2, 2010May 27, 2020 Judy Abel, PT

Governments Should Examine Drug Policies To Slow HIV Transmission Among IDUs In a Los Angeles Times opinion piece, Evan Wood, associate professor of medicine at the University of British Columbia, writes about the Vienna Declaration, a docu…

Sexual Health

Blogs Comment On Catholic Hospitals, Female Condoms, Other Topics

August 2, 2010May 27, 2020 Judy Abel, PT

The following summarizes selected women’s health-related blog entries. ~ “Actor Posing as a Slave Promotes Forcing Women To Be Incubators,” Alex DiBranco, Change.org’s “Women’s Rights”: Abortion-rights opponents “seem to have decided that comparing wom…

Sexual Health

Videos Discuss Reproductive Coercion, Preventive Services

July 30, 2010May 27, 2020 Judy Abel, PT

The following summarizes selected women’s health related videos. GRITtv Explores Reproductive Coercion: GRITtv recently examined dating violence and reproductive coercion among teenagers…

Sexual Health

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Eugene Pelvic Wellness Center

2160 W. 11th Ave, Suite B
Eugene, OR 97402
P: (541) 515-6215
F: (541) 515-6216
[email protected]

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