Pelvic Wellness Center is excited about this upcoming event at Eugene Yoga! Ellen Heed is a certified Shiatsu Specialist, a Craniosacral Therapist, and international teacher of human anatomy, a yoga teacher and a certified Sexological Bodyworker. She has spent over Read More …
Category: Sexual Health
5 Excuses Women Use For Not Exercising Their Pelvic Floor Muscles
Many women know that strong pelvic muscles are vital for long-term physical, sexual and emotional health, yet they still don’t exercise them. There are five common excuses women use for not doing their pelvic floor (kegel) exercises, and five solutions! Read More …
The Benefits Of Water-Based And Silicon-Based Lubricant
“In spite of the widespread availability of lubricants in stores and on the Internet, it is striking how little research addresses basic questions of how personal lubricants contribute to the sexual experience,” said Debby Herbenick, associate director of the Center Read More …
Vaginal Atrophy: The 21st Century Health Issue Affecting Quality of Life
Vaginal dryness and atrophy is a silent epidemic that affects many women who are undoubtedly suffering in silence. This chronic and progressive medical condition has been estimated to affect up to 50%-60% of postmenopausal women[1]; some healthcare providers believe this Read More …
Sex, Exercise, and Stress Incontinence
Workouts and romance may both trigger ‘accidents,’ but stress incontinence treatments can bring relief. Click here to read the full article! Pelvic Wellness Center 395 W. Broadway Eugene, OR 97401 P: (541) 515-6215 F: (541) 515-6216
Foreplay Mapping
Interesting and simple exercise that you and your partner can do together to learn what each other likes: Click here to view the video as seen on Oprah! For more information on this or other pelvic health issues we invite Read More …
Report: Female orgasm disorder gets little help
For one out of four women, orgasm during sex is an elusive goal. According to a new report, medical science isn’t doing enough to ensure these women find satisfaction. Click here to read the full article!
Opinions: IDUs And HIV; AIDS 2010; International Violence Against Women Act
Governments Should Examine Drug Policies To Slow HIV Transmission Among IDUs In a Los Angeles Times opinion piece, Evan Wood, associate professor of medicine at the University of British Columbia, writes about the Vienna Declaration, a docu…
Blogs Comment On Catholic Hospitals, Female Condoms, Other Topics
The following summarizes selected women’s health-related blog entries. ~ “Actor Posing as a Slave Promotes Forcing Women To Be Incubators,” Alex DiBranco, Change.org’s “Women’s Rights”: Abortion-rights opponents “seem to have decided that comparing wom…
Videos Discuss Reproductive Coercion, Preventive Services
The following summarizes selected women’s health related videos. GRITtv Explores Reproductive Coercion: GRITtv recently examined dating violence and reproductive coercion among teenagers…