Whether you’re plagued by stress incontinence, prostate issues, urge incontinence, or some other form of overactive bladder syndrome (OBS), try eliminating some of the following foods and beverages. Keep a food diary to see if the change makes a difference. All of the following are known to exacerbate bladder problems in some people.
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Pelvic Wellness Center Pelvic Wellness Center
395 W. Broadway 2744 12th St SE
Eugene, OR 97401 Salem, OR 97302
P: (541) 515-6215 P:(503) 983-8811
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More information on overactive bladder, symptoms, therapies and treatments can be found at http://www.nafc.org. The National Association for Continence is the world’s largest and most prolific consumer advocacy organization dedicated to public education and awareness about bladder and bowel control problems, voiding dysfunction including retention, nocturia and bedwetting, and pelvic floor disorders such as prolapse.