Mindfulness Meditation

True, stress, anger, disappointments, frustrations, and other negative emotions adversely affect our minds and even bodies. Such negative emotions and actions should be dealt effectively and set-backs should be accepted without injuring our health. Mindfulness Meditation is that medicine which helps to deal with negative emotions and situations in the most effective manner.

Click here to read the full article!

Pelvic Wellness Center             Pelvic Wellness Center
395 W. Broadway                       2744 12th St SE
Eugene, OR  97401                     Salem, OR 97302
P: (541) 515-6215                       P:(503) 983-8811
F: (541) 515-6216                       F:(503) 364-1376