What does yoga have to do with sexual health? The practice of yoga can have a wonderful impact on your sexual health for several reasons: mindfulness, focus, regulation of the of our nervous system, strength, flexibility and balance of Read More …
Tag: yoga
Eugene Yoga Offering Class for Pelvic Floor Care
Eugene Yoga’s popular class, Yoga for Pelvic Floor Care, will be starting a new series this month. This class offers, “proper work of strengthening, stabilizing, stretching and softening the pelvic floor.” They have two times to choose from: a four-week Read More …
You Don’t Have to Live With Vaginal Pain
Vaginal discomfort and pain are common occurrences, affecting millions of women and interfering with their quality of life. Often times, women don’t speak up, and if they do, are commonly told nothing can be done. There are, however, many treatment options Read More …